In 100 g (Grams) of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry there is 3.81 mg of Iron, Fe.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry is a type of Baked Products. The most significant nutrients in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry are listed below.

Water	4 g	4	g	4%
Energy (calorie)	390 kcal	390	kcal
Energy (joule)	1631 kJ	1631	kJ
Protein	13.3 g	13.3	g	13.3%
Total lipid (fat)	5.1 g	5.1	g	5.1%
Ash	4.9 g	4.9	g	4.9%
Carbohydrate, by difference	72.7 g	72.7	g	72.7%
Fiber, total dietary	5.4 g	5.4	g	5.4%
Iron, Fe	3.81 mg	3.81	mg
Sodium, Na	1680 mg	1680	mg	1.68%
Fatty acids, total saturated	0.9 g	0.9	g	0.9%
8:0 octanoic, caprylic fatty acid	0.005 g	0.005	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.562 g	0.562	g	0.56%
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.325 g	0.325	g	0.32%
20:0 eicosanoic, arachidic fatty acid	0.01 g	0.01	g	0.01%
22:0 saturated fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	2.04 g	2.04	g	2.04%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01	g	0.01%
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	2.01 g	2.01	g	2.01%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
Fatty acids, total polyunsaturated	0.761 g	0.761	g	0.76%
18:2 undifferentiated	0.746 g	0.746	g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
20:3 undifferentiated	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g

Nutrients in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry